Qi Gong on the Beach is at a new time 8:00 am on Saturday morning. This change was due to …
The 3 Rules of Longevity
There’s really only one path you want to take for
your own vitality and well being, this is how it
goes:• Smile• Breathe• Drink water•,
Eat good healthy “Food”• Stretch• Walk
• Run• Play• Meditate• Sleep
Is your Energy Flowing or Not?
Every Wednesday evening at 7:00 pm, I teach a meditation class in my office. It’s based on Internal exercises practices …
Dr. Wu Dhi’s Longevity Secrets
I was reading the “Baby Boomers guide to Longevity” and I was impressed on what they had to say about …
I saw a Mermaid!
I had a meeting this morning on Key Biscayne which about 45 minutes from my office. I left after 11:O’ …