I spend a lot of time putting together programs and teachings to educate all of us about our health, what the best exercises are and what nutrition would be the best for us in order to give us a healthy and happy life.
Do kids actually grow more in the summer?
I receive calls from people
from all over the world asking for my help as both
a coach and a doctor just to get a good night’s
sleep. I started teaching more and more people
these easy to learn techniques on how to use
stress to your advantage.