If you really want to lose weight and keep it off
it’s easy if you are willing to make a life style
change. But if you are not about to change your
eating habits you may just be on the yoyo program
where you loose a few pounds and gain them right
back.
The Most Dangerous Day of the Year.
It’s the day after Christmas, the entire house is a mess rapping paper balled up, presents still in boxes, your …
Is the Government Making you FAT?
I was in Michigan with my friend Frank eating breakfast in a little Greek place located in Royal Oak. I …