“You’ll never get in shape moving
that slow.”
Is your Energy Flowing or Not?
Every Wednesday evening at 7:00 pm, I teach a meditation class in my office. It’s based on Internal exercises practices …
The Tao of why your mother told you to never stick out your tongue
What’s up with the tongue stuff, my mother always told me not to stick my tongue out and I have …
The Smart Way to Get Healthy and Stay Healthy
Everyday I get a slue of questions from students and patients about acupuncture and meridian systems. For the most part, …
Internal Transformation-Change Darkness to Light/Yang to Yin
This morning my practice was focused on all the Yin organs. The heart, lungs, spleen, liver, and kidneys are all …