Years and years ago when the milk man was still delivering Milk door to door, we would get 4 Quarts …
Get Ready for the Fall Transformation Practice
I have increased my workout time, and I
am practicing both morning and evening for
the 6-day practice. The best times to train
are at sunrise and sunset.
Taoist sexual practices
If you are at the point where you are having sex not
because you are deriving pleasure from it, but
because you need to do that just to fall asleep at
night you can use some help.
An Unwanted Hitchhiker
People come into my office
all the time and report that their doctor says
that there is nothing wrong with them, and their illness is all in their head
but they still feel rotten. sometimes it’s an energy problem and
it can affect their entire household.
Instant Spiritual Enlightenment
Some years ago I was running the ashram in
Caracas, Venezuela. We had around 40 members in
the group and I taught a formal meditation class
every Wednesday night just like I do here in South
Florida. Please join us.
Doing Nothing can end your problems forever
Wu Wei or no action can be the most effective
place to be. Your mind is still and you can
actually get more accomplished in that state.
Finding a Good Spiritual Teacher
How do you find a good teacher when it comes to internal practices? Meditation and Spiritual work in general? “It …
“Life is a Beach! -I’m Just Playing in the Sand !”
This morning I was walking with a few friends down to the sea. The weather was just perfect- around 65 …
A Weekend with the Master
Last weekend Stephen flew in from Toronto for a private coaching session with me. A few weeks ago he called …